Why am I tired all the time?

They don’t know why though.

- Red meat

4. Drink at least 3l of water daily.

I have been married for 34 years, and I found out my wife lied, and cheated a lot back before we got married. Does she not change, or is it possible she is still a cheater?

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

It's the main fuel source for your brain cells.

Solar Orbiter gets world-first views of the Sun’s poles - European Space Agency

Listen to uplifting music.

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

If Republicans say that Biden goes to shower with his daughter, how do Democrats support it?

Your gut health is responsible for producing energy.

14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

Don't you think Democrats are so full of it stool softener and an enema couldn't help them?

98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

- Fruits

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

8. Consume electrolytes after waking up.

Low energy is primarily associated with low T levels in men.

- Honey

Is the Las Vegas Grand Prix considered one of the "premier events on the Formula 1 calendar?"

13. Don't listen to sad music.

- Fish & Poultry

- Raw dairy

If Russia needs the resources to fund the war in Ukraine, why doesn’t it throw open its doors to visa free western tourism? Enough people would be interested, & it would start to get some hard currency as €, CHF, £, SEK, $, JPY in the tills at shops.

16. Don’t hang out with negative people.

3. Stop eating late at night

15. Always keep your house and workspace clean.

What firsthand information do you have on prisoner-on-prisoner sexual abuse/rape?

Your gut will thank you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

Trump always acts like he was forced to be president, that he was chosen by God. Why do we put up with this? This maniac can't focus and get his mind off of being asskissed like an emperor.

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.

It stops the production of melatonin — making it impossible to fall asleep.

Did another parent ever tell you something about your child that you didn’t know?

Hang out with people who motivate you.

7. Remove processed food from your diet.

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

Cheers!

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.